- Coconut oil tops the list of superfood oils.
- The list of benefits of coconut oil is endless.
- It’s perpetually good for everything, starting from our skin to absorbing the right nutrition into our body.
How is Extra-Virgin Coconut Oil obtained?
- A vital difference between Extra virgin and regular coconut oil is the method used to extract them.
- Extra Virgin coconut oil does not undergo any refining process like regular coconut oil does.
- It is neither bleached nor is it exposed to any chemicals.
- It packs a more intense taste of coconut
What are the benefits of Extra Virgin coconut oil?
1. Heals Wounds and Injuries
- It has antifungal and anti-inflammatory properties that are excellent for treating wounds.
- It does so by speeding up the process of healing, providing antioxidants and increasing collagen levels in our blood.
- Collagen is a significant component in our blood that primarily aids in wound healing.
- Its antibacterial properties also help keep infection risks from open wounds at bay.
2. Helps In Arthritis
- The high levels of antioxidants present in extra virgin coconut oil help in reducing inflammation and improving bone health.
- These fats have powerful abilities to fight bacterias.
- The MCTs present in cold-pressed extra virgin coconut oil is much like that of a mother’s breast milk.
3. Nourishes Skin & Excellent For Baby Massages
- Cold-pressed virgin coconut oil is an exceptionally nourishing oil and offers proper moisture to the skin.
- Apply it on your skin right after you exit the shower or bath.
- It creates a barrier over your skin and does not let the water escape, thus providing prolonged hydration!
4. Enhances Brain Functioning
- It has a substantial amount of lauric acid, which is transported directly to the liver, where it is directly converted to energy and ketones rather than being stored as fat.
- These ketones are highly beneficial for our brain and heart function.
- Since it boosts our metabolism, we find it easier to lose weight.
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