Praakritik Organic Finger Millet (Ragi) | 1kg

• Introducing Finger Millets, a highly nutritious and versatile ancient grain that's been a staple in many cultures for centuries. Also known as Ragi in India, Finger Millets are known for their high nutritional value and health benefits.
• One of the most beneficial aspects of Finger Millets is their high fibre content, which makes them easy to digest and helps regulate blood sugar levels. They are also a good source of minerals such as calcium, iron, and phosphorous, which support strong bones and teeth. Finger Millets are also gluten-free and vegan, making them an ideal choice for those with dietary restrictions.
• Finger Millets are also high in antioxidants, which can help to protect cells from damage caused by free radicals and can have anti-inflammatory effects. They also have a low glycaemic index, which makes them a great option for those looking to manage their blood sugar levels.
• Finger Millets can be used in a variety of ways, including as a porridge, flour for baking, and even as a substitute for rice. They can also be ground into a flour and used to make flatbreads, dumplings, and various traditional dishes in the Indian sub-continent.
• In addition to its versatility and delicious taste, Finger Millets are a great option for those looking to maintain a balanced diet and stay healthy. Try Finger Millets today and discover all the benefits this ancient grain has to offer!

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